| Friday Sesshin Schedule | Saturday Sesshin Schedule | Sunday Sesshin Schedule |
| 6:00pm | oryoki instruction | 5:00 | zazen | 5:00 | zazen |
| 7:00 | orientation | 5:40 | kinhin | 5:40 | kinhin |
| 7:30 | zazen | 5:50 | zazen | 5:50 | zazen |
| 8:10 | kinhin | 6:30 | service | 6:30 | service |
| 8:20 | zazen | 6:50 | breakfast, break | 6:50 | breakfast, break |
| 8:50 | Fukanzazengi | 8:15 | zazen | 8:15 | zazen |
| 9:00 | end of day | 8:50 | kinhin | 8:50 | kinhin |
| 9:00 | zazen | 9:00 | zazen | ||
| 9:45 | dharma talk | 9:45 | dharma talk | ||
| 10:20 | kinhin | 10:30 | tea (talk time) | ||
| 10:30 | zazen | 11:20 | zazen | ||
| 11:10 | kinhin | 12:00 | service | ||
| 11:20 | zazen | 12:20 | lunch, break | ||
| 12:00 | service | 1:25 | work | ||
| 12:20 | lunch, break | 2:25 | tea | ||
| 1:25 | work | 3:00 | zazen | ||
| 2:25 | tea | 3:35 | kinhin | ||
| 3:00 | zazen | 3:45 | zazen | ||
| 3:25 | kinhin | 4:25 | kinhin | ||
| 3:35 | zazen | 4:35 | zazen | ||
| 4:15 | kinhin | 5:05 | Fukanzazengi | ||
| 4:25 | zazen | 5:15 | end of day | ||
| 5:05 | service | ||||
| 5:20 | supper, break | ||||
| 6:40 | zazen | ||||
| 7:20 | kinhin | ||||
| 7:30 | zazen | ||||
| 8:10 | kinhin | ||||
| 8:20 | zazen | ||||
| 8:50 | Fukanzazengi | ||||
| 9:00 | end of day |