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Upcoming Events

Monday Night Dharma
Every Monday night
6:00pm to 8:00pm

All Day Sitting
February 16
5:00am to 4:40pm
Please Register

Introduction to Zazen
February 19
7:30pm – 9:00pm
Just drop in

Sangha Meeting
February 23
Following dharma talk

Sunday Activities

9:00 – zazen

9:45 – dharma talk

10:30 – 11:15 – samu (working meditation)

11:15-11:45 – tea

Weekday Activities

Noon Zazen

Tuesday, Wednesday, and Friday
12:15 – 12:55 zazen

Evening Zazen

Tuesday evenings – 20 minute zazen periods
6:30 – 6:50 zazen
6:50 – 7:00 kinhin
7:00 – 7:20 zazen
7:20 – 7:30 kinhin
7:30 – 8:00 zazen

Wednesday and Thursday evenings – 40 minutes zazen periods
6:30 – 7:10 zazen
7:10 – 7:20 kinhin
7:20 – 8:00 zazen

CRZC Currents
(monthy newsletter)

Sign up for Currents

Dharma Talks on iTunes

Quote of the week

Feel as a Meditator
There might be periods—a year or even two—when we can’t get to the cushion, but that doesn’t mean we have to give up . . . We can still carry meditation inside, still see and feel as a meditator, but physically practice differently.


From  The Great Spring: Writing, Zen, and This Zigzag Life 

by Natalie Goldberg

CEDAR RAPIDS ZEN CENTER 1618 Bever Avenue SE Cedar Rapids, IA